British Nutrition Foundation

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You can help us - by making a donation to the British Nutrition Foundation (BNF)We are proud of the work we do, explaining...

Tip of the day

  • Our sense of taste and smell can change as we age. Keep foods packed full of flavour by adding herbs and spices to your meals. You could add some nutmeg to rice pudding, cinnamon to your bowl of porridge or mixed herbs to a casserole.

Of the following, what do you think is the most important barrier to eating healthily?