Our big message for this year’s Healthy Eating Week is, Eat well for you and the planet!
Each day of the Week has a different theme:
- Focus on fibre - for meals and snacks
- Get at least 5 A DAY - put plenty on your plate
- Vary your protein - be more creative
- Stay hydrated - fill up from the tap
- Reduce food waste - know your portions
Browse through our resources for different audiences to find those that best suit your community group.
For posters to display in your community group, visit the Posters area.
Take a look at the Recipes area for recipes your group can try during Healthy Eating Week.
Learn more about the message and themes of this year's Healthy Eating Week by watching the How to eat well for you and the planet webinar presented by Dr Simon Steenson from the British Nutrition Foundation.
Award the Healthy Eating Week certificate to members of your group who participate in Healthy Eating Week.
Help us improve
We'd love to hear your thoughts about this page below.
If you have a more general query, please contact us.
Please note that advice provided on our website about nutrition and health is general in nature. We do not provide any personal advice on prevention, treatment and management for patients or their family members.