Our big message for this year’s Healthy Eating Week is, Eat well for you and the planet!
Each day of the Week has a different theme:
- Focus on fibre - for meals and snacks
- Get at least 5 A DAY - put plenty on your plate
- Vary your protein - be more creative
- Stay hydrated - fill up from the tap
- Reduce food waste - know your portions
The resources are organised by theme and available in the areas below.
Get started by visiting the General resources area and take a look at the Healthy Eating Week workplace pack. The pack explains more about the five themes and what you can do in your workplace to promote healthier and more sustainable diets.
For recipes supporting the Week’s themes, visit the Recipes area.
You can find the poster for each theme in the areas below. To view all the posters, including the professional print files, visit the Posters area.
Get ready for Healthy Eating Week by watching the recording of the How to eat well for you and the planet webinar presented by Dr Simon Steenson from the British Nutrition Foundation.
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Please note that advice provided on our website about nutrition and health is general in nature. We do not provide any personal advice on prevention, treatment and management for patients or their family members.