For more information about these resources and how to use them, take a look at the Healthy Eating Week workplace pack.
Try these simple ideas to stay hydrated and look after the planet!
Why not try setting up a hydration station at your work to encourage your colleagues to drink more?
Have you had about 6-8 drinks (glasses or cups of fluid) today?
Complete the tracker to show many, and what, drinks you have each day over the Week.
Challenge everyone to keep a tally of the number of drinks they have each day.
Here are some top tips to help everyone stay hydrated at work.
Healthy Eating Week 2022 Stay hydrated Welsh language poster with colour background
Healthy Eating Week 2022 Stay hydrated Welsh language poster with white background
Healthy Eating Week 2022 Icon for Stay hydrated with colour background
Healthy Eating Week 2022 Icon for Stay hydrated with white background
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Please note that advice provided on our website about nutrition and health is general in nature. We do not provide any personal advice on prevention, treatment and management for patients or their family members.