BNF Healthy Eating Week - 28 September to 4 October 2020
This year’s BNF Healthy Eating Week ran from 28 September to 4 October 2020. The aim of the Week is to bring the UK together for a dedicated Week, focusing on key health messages and promoting healthy habits. This year’s health challenges are:
- Eat more wholegrains (Monday);
- Vary your veg (Tuesday);
- Drink plenty (Wednesday);
- Move more (Thursday);
- Be mind kind (Friday);
- Get active together (Saturday)*;
- Eat together (Sunday)*.
*The Get active together and Eat together challenges are intended to highlight the importance of undertaking activities together. During and after lockdown, social distancing rules will need to be applied depending on personal and local circumstances. For example, at the present time, a family unit could be active together (once during the day, e.g. walking), and eat and enjoy food together at home.
Challenge guides and posters - now available!
A guide to explain more about each BNF Healthy Eating Week challenge and supporting posters can be found below.
Watch this space for updates about other resources
To help you plan activities for the Week, a range of resources, including information sheets, activity ideas, video clips, online events, posters and certificates are available. (See links above.)
BNF Healthy Eating Week is developed by the British Nutrition Foundation and supported by the Agriculture & Horticulture Development Board (AHDB), Quorn Foods, Asda, Nestlé Cereals, Old El Paso, innocent drinks and Waitrose & Partners.
BNF is grateful for the advice from the Charlie Waller Trust on the Be mind kind challenge.