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Dietary concerns during pregnancy

Learn more about food safety and foods to avoid during pregnancy, and some of the common concerns that may be experienced in pregnancy, such as nau...

Having a healthy lifestyle during pregnancy

Find out how keeping active and staying hydrated are important parts of a healthy lifestyle during pregnancy.

COVID-19 and healthy eating in lockdown

Some information and tips on how to eat healthily during the coronavirus pandemic.

Cookie policy

Healthy eating during pregnancy

Information about healthy diets and important nutrients for pregnancy.

Immunity

Find out more about food, nutrition and the immune system.

Privacy policy

Information about the data we collect and how it is used.

Menopause

Learn more about healthy eating, lifestyle factors and the menopause.

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Press office

The British Nutrition Foundation is a leading UK nutrition charity providing evidence-based public health nutrition advice and information. Our ult...

Student network

The network is aimed at individuals who are undertaking a degree, or have completed a degree within the last two years, in human nutrition or a rel...

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Please note that advice provided on our website about nutrition and health is general in nature. We do not provide any personal advice on prevention, treatment and management for patients or their family members.

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