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Wholegrains

Increased wholegrain consumption is included in the dietary recommendations of many countries around the world yet consumption remains low and ther...

Christmas and New Year

We aim to give people access to reliable science-based information to support anyone on their journey towards a healthy, sustainable diet. In this...

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Common health issues in men

We aim to give people access to reliable science-based information to support anyone on their journey towards a healthy, sustainable diet. In this...

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Preparing for the birth

We aim to give people access to reliable science-based information to support anyone on their journey towards a healthy, sustainable diet. In this...

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Hydration

We aim to give people access to reliable science-based information to support anyone on their journey towards a healthy, sustainable diet. In this...

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Planning

We aim to give people access to reliable science-based information to support anyone on their journey towards a healthy, sustainable diet. In this...

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Putting it into practice

We aim to give people access to reliable science-based information to support anyone on their journey towards a healthy, sustainable diet. In this...

Learning activities

Undertaking a British Nutrition Foundation online learning activity can help support knowledge and understanding in relevant science and practical...

Is dark chocolate really good for you?

We answer some common questions about the potential health effects of cocoa flavanols in dark chocolate.

Students

We aim to give people access to reliable science-based information to support anyone on their journey towards a healthy, sustainable diet. In this...

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  • Please note that advice provided on our website about nutrition and health is general in nature. We do not provide any individualised advice on prevention, treatment and management for patients or their family members.

  • * signifies a required field