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Focus on fibre icon white background (Welsh)
Healthy Eating Week 2022 Icon for Focus on Fibre with white background
Focus on fibre icon colour background (Welsh)
Healthy Eating Week 2022 Icon for Focus on Fibre with colour background
Ancient grain salad HEW
Why not make this fibre-filled and veg-packed salad for Healthy Eating Week?
Fibre hunt
Look at the labels on different foods and find out how much fibre they contain.
Quick facts on fibre
Fill in the missing words to complete these facts about fibre.
Instagram tile - HEW 2022
Use this image for posting on Instagram during the Week
Social media pack
This social media pack will give you ideas and resources that you can use to...
Reduce food waste inspirations sheet
Try these simple ideas to help reduce your food waste.
Stay hydrated inspirations guide
Try these simple ideas to stay hydrated and look after the planet!
Vary your protein inspirations sheet
Try these simple ideas to include more plant-based sources of protein in your...
Get at least 5 A DAY inspirations sheet
Try these simple ideas to have more fruit and veg during the day!
Focus on fibre inspirations sheet
Some ideas to help you increase your fibre intake!
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Please note that advice provided on our website about nutrition and health is general in nature. We do not provide any personal advice on prevention, treatment and management for patients or their family members.
