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Focus on fibre icon white background (Welsh)

Healthy Eating Week 2022 Icon for Focus on Fibre with white background

Focus on fibre icon colour background (Welsh)

Healthy Eating Week 2022 Icon for Focus on Fibre with colour background

Ancient grain salad HEW

Why not make this fibre-filled and veg-packed salad for Healthy Eating Week?

Fibre hunt

Look at the labels on different foods and find out how much fibre they contain.

Quick facts on fibre

Fill in the missing words to complete these facts about fibre.

Instagram tile - HEW 2022

Use this image for posting on Instagram during the Week

Social media pack

This social media pack will give you ideas and resources that you can use to...

Reduce food waste inspirations sheet

Try these simple ideas to help reduce your food waste.

Stay hydrated inspirations guide

Try these simple ideas to stay hydrated and look after the planet!

Vary your protein inspirations sheet

Try these simple ideas to include more plant-based sources of protein in your...

Get at least 5 A DAY inspirations sheet

Try these simple ideas to have more fruit and veg during the day!

Focus on fibre inspirations sheet

Some ideas to help you increase your fibre intake!

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Please note that advice provided on our website about nutrition and health is general in nature. We do not provide any personal advice on prevention, treatment and management for patients or their family members.

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  • Please note that advice provided on our website about nutrition and health is general in nature. We do not provide any individualised advice on prevention, treatment and management for patients or their family members.

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