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Draw pictures to show the rice’s journey from mill to fork!
Lentils make a brilliant base to recipes like this bake, and also add protein.
Track your fibre for a day!
A guide to the 'Fruit and vegetables' food group
An article looking at healthy eating at Christmas.
A factsheet looking at some examples of healthy snacking for adults.
A resource showing healthy hydration options for teenagers and adults.
Annual Review 2018 - 2019
Signs like these tell us what packaging can be recycled.
Healthy Eating Week primary pack
This veg-packed ratatouille is a fresh and vibrant meal accompaniment.
Keep track of food in your home that is thrown away or leftover this week.
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Please note that advice provided on our website about nutrition and health is general in nature. We do not provide any personal advice on prevention, treatment and management for patients or their family members.