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Research suggests that the first 2 years of life is a key opportunity to build the foundations for good health and development for the rest of your child’s life.


It may sometimes feel overwhelming looking after your baby and yourself, but we hope that our articles will provide you with some helpful advice on nutrition for your baby and nutrition for you!


Here you can find more information about

  • feeding your baby and looking after yourself after birth
  • when, what and how to introduce solid foods to your baby’s diet when the time comes

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Please note that advice provided on our website about nutrition and health is general in nature. We do not provide any individualised advice on prevention, treatment and management for patients or their family members.