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How you can help

You can help us - by making a donation to the British Nutrition Foundation (BNF)We are proud of the work we do, explaining...

New BNF Task Force report - Nutrition and development

Nutrition and development: short and long term consequences for health The Foundation held a conference to launch its...

How much physical activity do I need?

Physical activity plays a central role in keeping us healthy, so it is very important to be physically active on a regular...

A healthy, varied diet

What is a healthy diet? Apart from breastmilk as a food for babies, no single food contains all the essential nutrients the...

Diet, nutrition and schoolchildren: An update

BNF has published a review on 'Diet, nutrition and schoolchildren' which is available to download free of charge...

Vitamin D: Needs, intake and status – A European Perspective

Tuesday 20th May The Royal College of Surgeons of England 35-43 Lincoln's Inn Field London WC2A 3PE 13.30-16.30 Chair...

Tips for a healthy heart

Heart disease and stroke Eating a healthy diet can reduce your risk of suffering from heart disease and stroke - the major...

Nutrition Science Communication Awards

The Awards comprise a commemorative certificate, presented at the prestigious BNF Annual Day, and a prize to support the...

Latest issue - March 2014 - free to access

The latest issue of Nutrition Bulletin is now available online. All articles in the March 2014 issue can be accessed for...

Information Standard

Information Standard The Information Standard is a certification scheme for health and social care information. It is an...

Tip of the day

  • Children who eat a healthy breakfast may be less likely to snack on foods that are high in fat and/or sugar later on and tend to concentrate and perform better at school. Wholegrain breakfast cereals that are fortified with vitamins and minerals make a great option.

Of the following, what do you think is the most important barrier to eating healthily?