Tip of the day
Fish is great for health, and we should all aim to eat two portions of fish a week, one of which should be oily. For a healthy lunch idea, why not try having sardines, which are rich in omega 3s, on toast.
BNF offers associate membership to individuals with a passion for nutrition. We have developed three membership packages that focus on professional development for students and recent graduates in nutrition related subjects, and for those in the early stages of their careers.