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In this guest blog, Maddie Thomas and Nilani Sritharan from Sainsbury's look at research in supermarkets on what works when it comes to encouraging customers to make healthier choices.

Ultra-processed foods make up about half of the foods we eat in the UK on average and often hit the headlines. But what are ultra-processed foods and how do they affect our health?

There is no special diet that can cure arthritis, but some people living with arthritis use dietary changes to try to improve symptoms.

In this section, you can read about about overweight and obesity, as well as some tips around diet and physical activity for sensible weight loss.

The rise in food, energy and fuel prices will affect many of us having less to spend on food shopping.

Going to university is an exciting time, but it can also be a time of change. You will have more choice over what you eat, but also a limited food budget.

The British Nutrition Foundation has a long history of hosting high quality, face-to-face and virtual training and events for different audiences.

The foods and drinks we choose are important for the health of the planet as well as our own health.

Teenage years are an important time for growth and development. A healthy, varied diet is essential to ensure that you receive all the energy and nutrients you need.