Latest issue
Nutrition Bulletin - June issue The latest issue of Nutrition Bulletin is now available online to access for free. Articles featured include: An...
Healthy eating tips for people with arthritis
If you have arthritis, eating a healthy diet may help to control your symptoms. It can also reduce your risk of developing other health problems such...
Tips for reducing the risk of cancer
Many people are affected by cancer, either directly, or because they know somebody who has the disease. But thankfully, there are some lifestyle...
Healthy weight loss
The problem - overweight and obesity Over half of people in Britain are overweight or obese, and about 1 in 4 adults is obese. Being very overweight...
9-12 weeks
Your baby is now about 2cm long and its face is now forming with features visible at your 12 week scan. At 12 weeks all your baby's organs and limbs...
Healthy snacking
It is fine to snack - so long as you maintain a healthy balance of foods and keep yourself active. If you feel hungry between meals, or you know it...
How much physical activity do I need?
Physical activity plays a central role in keeping us healthy, so it is very important to be physically active on a regular basis. Recommendations...
Information Standard
Information Standard The Information Standard is a certification scheme for health and social care information. It is an independent scheme...
How you can help
You can help us - by making a donation to the British Nutrition Foundation (BNF)We are proud of the work we do, explaining nutrition science to...