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Vitamin D: Needs, intake and status – A European Perspective

Tuesday 20th May The Royal College of Surgeons of England 35-43 Lincoln's Inn Field London WC2A 3PE 13.30-16.30 Chair...

Healthy eating on a budget

Eating a healthy, varied diet does not mean that you need to buy the most expensive foods. There are plenty of cheap...

Nutrition Science Communication Awards

The Awards comprise a commemorative certificate, presented at the prestigious BNF Annual Day, and a prize to support the...

Information Standard

Information Standard The Information Standard is a certification scheme for health and social care information. It is an...

Good fats and bad fats explained

What is fat? Fat is a rich source of energy; 1 gram provides 37 kJ (9 kcal). Fat is made up of building blocks called fatty...

Tip of the day

  • Children who eat a healthy breakfast may be less likely to snack on foods that are high in fat and/or sugar later on and tend to concentrate and perform better at school. Wholegrain breakfast cereals that are fortified with vitamins and minerals make a great option.

Of the following, what do you think is the most important barrier to eating healthily?