Latest News

Vitamin D: Needs, intake and status – A European Perspective

Tuesday 20th May The Royal College of Surgeons of England 35-43 Lincoln's Inn Field London WC2A 3PE 13.30-16.30 Chair...

Have an egg-cellent Easter

Just as with many other occasions throughout the year, food plays a big part in Easter celebrations, even more so as Easter...

Still 5 A DAY?

Friday 4th April 2014 A number of news reports this week have suggested that the current recommendation of five 80g...

Healthy eating on a budget

Eating a healthy, varied diet does not mean that you need to buy the most expensive foods. There are plenty of cheap...

Nutrition Science Communication Awards

The Awards comprise a commemorative certificate, presented at the prestigious BNF Annual Day, and a prize to support the...

Tip of the day

  • Making a few simple changes to your diet can help you to cut back on the amount of saturates you consume. Swapping normal cheddar cheese for reduced fat cheddar will reduce the amount of saturates by half! You can also try grating cheese so that you use less

Of the following, what do you think is the most important barrier to eating healthily?