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Vitamin D: Needs, intake and status – A European Perspective

Tuesday 20th May The Royal College of Surgeons of England 35-43 Lincoln's Inn Field London WC2A 3PE 13.30-16.30 Chair...

Have an egg-cellent Easter

Just as with many other occasions throughout the year, food plays a big part in Easter celebrations, even more so as Easter...

Still 5 A DAY?

Friday 4th April 2014 A number of news reports this week have suggested that the current recommendation of five 80g...

Healthy eating on a budget

Eating a healthy, varied diet does not mean that you need to buy the most expensive foods. There are plenty of cheap...

Nutrition Science Communication Awards

The Awards comprise a commemorative certificate, presented at the prestigious BNF Annual Day, and a prize to support the...

Tip of the day

  • It is important for vegetarians to eat a complete diet that provides all the nutrients your body needs. Dairy and soya products, lentils, beans, nuts and eggs are great sources of protein and dark green leafy vegetables, pulses, fortified breakfast cereals, dried apricots and figs are good sources of iron.

Of the following, what do you think is the most important barrier to eating healthily?